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Go with the flow
Take some time off for yourself. Just a few minutes a day, follow these videos and feel the immediate difference.
Take some time off for yourself. Just a few minutes a day, follow these videos and feel the immediate difference.
Online videos
Online videos
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2 minutes pick me up
01:57
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5 minutes energising practice
06:57
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1.5 min find your peace
01:22
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The 'Guru–shishya tradition', or 'teacher-student', means that yoga was traditionally taught on a 1-1 basis.
The 1-1 sessions will allow us to listen to your body better, and tailor the class to help you achieving your goals.
Private
Group
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