Go with the flow
Take some time off for yourself. Just a few minutes a day, follow these videos and feel the immediate difference.
Take some time off for yourself. Just a few minutes a day, follow these videos and feel the immediate difference.
The 'Guru–shishya tradition', or 'teacher-student', means that yoga was traditionally taught on a 1-1 basis.
The 1-1 sessions will allow us to listen to your body better, and tailor the class to help you achieving your goals.
Private
